About Pernille

I graduated as a nurse in 2008 and worked for five years with children with cancer and their families at Rigshospitalet in Copenhagen.

In 2013, I was hit by a car and suffered a severe concussion, which changed my life in every way for many years — and which I experienced as a lonely and sorrowful process. During my physical rehabilitation, I was introduced to Fascial Flow®, which gently helped me get back to life — and gave me a new way of being in the world.

I am currently working on regulating bodily states. My focus is on connective tissue and the nervous system, and the imprints that our physical traumas and emotional states leave on the body. In my experience, the structure of connective tissue and its connection to the body’s many other systems serve as a gateway to vitality and transformation. This is where we can access early bodily memories, connect with primal resources and movement patterns, and move toward healing trauma. It takes time, courage, vulnerability, and presence to listen inward—and for me, this is linked to a state of deep connection that I sense many people long for.

Professional Approach

In addition to being a nurse, I am a trained

– Advanced Fascial Flow® Guide and Practitioner at Jeanne Jensen (Den Levende Krop)
– Relational Biological Trauma Therapist at the School of Psychosomatics led by Ulla Rung Weeke.
– Advanced Training in Pre- and Perinatal Psychology at the Institute for Biodynamic Craniosacral Therapy.

I continue to delve into somatic trauma with a core group of experienced psychotherapists and psychologists, and I also receive supervision.

I also draw inspiration from other educators, practitioners, and researchers, including, among others, Mike Maher (System-Centered® Theory – SCT), Linda Thorborg (KMI), Elin Solheim (Fysio Flow), Thomas Myers (Anatomy Trains), Dr. Robert Schleip (Fascia Research Group), Mary Bond (Rolf Movement), and Bonnie Bainbridge (Body-Mind Centering).

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Professional Approach

In addition to being a nurse, I am a certified Advanced Fascial Flow® Guide and Fascial Flow® Practitioner trained by Jeanne Jensen. I have completed advanced training in Relational Biological Trauma Therapy at the School of Psychosomatics led by Ulla Rung Weeke, and I continue to deepen my knowledge at the school with a regular group of experienced psychotherapists and psychologists. In addition, I am training in System-Centered® Theory (SCT) through group sessions with Mike Maher and receive ongoing supervision.

I also draw inspiration from other educators, practitioners, and researchers, including, among others, Linda Thorborg, Elin Solheim, Thomas Myers, Robert Schleip, Mary Bond, and Bonnie Bainbridge.

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My Vision

To foster joy in life, a sense of community, and a better world, where people are more deeply connected and have a greater understanding of themselves and their interactions with others.

My Mission

To promote and foster an understanding of Fascial Flow®, which enhances the ability to bring about positive change and create a sense of grounding in the body, mind, and nervous system.

My Core Value

To improve quality of life and freedom through body awareness.

Learn more

About Pernille
FAQ
Podcast - Concussion open_in_new
Podcast - Connective Tissue/Trauma open_in_new

Best Flows offers

Fascial Flow® Movement
Fascial Flow® Treatment
Fascial Flow® Training
Fascial Flow® Online

Address

Treatment:
Østerbrogade 142, 1st floor, left
2100 Copenhagen Ø
Education:
Bredgade 33a, ground floor
1260 Copenhagen K

Contact

info@bestflows.dk
Tel. 3116 4404